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Article: 6 Ways to Integrate Mushrooms into Your Daily Routines*

6 Ways to Integrate Mushrooms into Your Daily Routines*

6 Ways to Integrate Mushrooms into Your Daily Routines*

Mushrooms are magical and mysterious, and we’re on a mission to help more people discover how to bring nature’s intelligence into their everyday life. That’s the motivation behind our Forager Box, the limited-edition collection of high-quality, small-scale products that we release seasonally. Each collection features brands we trust that we think you’ll love.

The box gives you the chance to try new mushroom products that have been vetted by our team of mushroom enthusiasts. Since we’ve tried them all – and love them! – this helps you more easily make informed, values-driven choices.

Here’s a look at some of the ways you can easily integrate mushrooms into your daily rituals and routines.

1. Sip with intention. 

Savor the moment with our limited-edition botanical powder blend created in partnership with renowned luxury tea company, TEALEAVES. Each sip is filled with the world's most revered mushrooms, deepening your connection to nature while rejuvenating your mind, body, and spirit.

Whether you sip it on the way to morning dropoff or the trailhead, this golden milk delivers three of our favorite mushrooms: Cordyceps, Lion’s Mane and Reishi.

2. Wind down each evening.

Morning routines are a “thing” among influencers and wellness enthusiasts these days, but what about evening routines? How you end your day is as important as how you start it. Instead of “doom scrolling” (we all do it!), use the time before bed more intentionally. Journal about your day, meditate or start a gratitude practice. Our Chill Elixir would be a lovely fit for this time of day.*

3. A pick-me-up for the afternoon lull.

Instead of reaching for yet one more cup of coffee or a sweet treat, take a dropperful of our Energy Elixir. This blend is synergistically paired with herbs to pick you up. It’s just what you need to make it through back-to-back Zooms.

4. Embrace your inner child with art therapy.

Relax and reconnect with that beloved childhood pastime: coloring! The Fantastic Fungi Coloring Book is fun for little ones but designed for grown-up foragers.

Based on mind-blowing photography by director Louie Schwartzberg, this deluxe coloring book is filled with the gorgeous and exotically beautiful images from the film. This coloring book offers hours of creative and educational relaxation.

5. Spice up your mushroom routine.

Level up your everyday smoothie, coffee or protein shake by adding your favorite mushroom elixir. These liquid extracts are convenient and versatile, so you’ll find plenty of ways to take your daily serving.*

6. Clear your schedule for some deep creative work.

Whether you’re a poet or a potter, whether you have a Tarot ritual or a yoga practice and whether you soothe yourself with gardening or knitting, your solo endeavors and hobbies matter. Clearing the time you need to prioritize your soul-filling work is important – and mushrooms can be part of the ritual.

Our great-tasting Mindful Elixir is made from organic Lion’s Mane mushroom, Bacopa, and Gingko to help you stay centered and alert.*

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Mushroom Spotlight: Reishi, an Adaptogen Known as the Queen of Mushrooms*

Reishi at a Glance: Latin names: Ganoderma lucidum or Ganoderma lingzhi are the two most common species used in herbalism  Common names: The mushroom of immortality; queen of mushrooms; Ling zhi (s...

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Get to Know the Mushrooms That Are Also Adaptogens*

Get to Know the Mushrooms That Are Also Adaptogens*

No two mushrooms are exactly alike, but many of them share certain characteristics. All the mushrooms found in the Forager Box and in our Mushroom Market are both edible and functional. Some suppor...

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